whole/hōl/ Noun: A thing that is complete in itself

na·tured/ˈnāCHərd/ Adjective: Having a nature or disposition of a specified kind

“At the center of your being you have the answer; you know who you are and you know what you want.” - Lao Tzu

We all have the answers within us. Sometimes we just need the right encouragement to tap into those answers.

I'm Melanie Woodrow and as a certified health coach and yoga instructor I create a supportive environment that empowers you to live your healthiest and most inspired life!